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X-Country Skiing & Snowshoeing
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CONTACT US
EVENTS:
Feb 07/12
Moonlight in Sam Smith (City Lights)
Feb 12/12
XCountry Race #3
Feb 26/12
XCountry Race #4
Mar 04/12
XCountry Race #5
Mar 10/12
Xcountry Apres Dinner - Members Only
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Points for Uphill Diagonal Stride (Classic Technique)
Maintain excellent weight transfer.
Assume the same body position relative to the ground as for the diagonal stride.
Drive the foot of the striding leg as far uphill as possible on each stride before weighting it.
Make sure that the toes and ankle of the leading leg are in front of the knee.
As the legs stride through, keep the hips low to the ground.
Make sure that the push leg is still in a stright line with the torso at the end of the push phase.
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